This is one of those recipes that isn't really a recipe; just a few casual ingredients thrown together for a deliciously easy breakfast, dessert or snack! It's also a great way to use up leftover fruit (banana and strawberries) you have on hand and load...
This recipe is part of my Forever Young & Fit Series. To get particular this recipe along with others from the series, just sign up for my email list at the top or bottom of my website. It's all FREE! Now a bit about this...
When I need a fast and easy side dish, I make White Bean and Rosemary Salad. It's really delicious and packed full of nutritious ingredients you probably already have on hand like olive oil, canned white beans, peppers, red onion and carrots (raw veggies =...
So my mom's been making me this smoothie for years and I love it. I'm not sure where she came up with this combination of fruits and carrots, but it works and now it's one of my favorites. Raspberries and blueberries are loaded in...
I LOVE this smoothie- it's so simple and sweet and just easy. Plus it has a great balance of protein, carbohydrates and fat to help boost your energy and metabolism. Most smoothies are loaded in fruit (which is a good thing) but too much fruit...
In need of an easy breakfast on a busy morning? Prepare Chia Mango Yogurt at night for a grab and go breakfast the following day! Plain Greek yogurt serves as the base of this dish and has 20 grams of muscle-building protein per cup...
This recipe is part of my Forever Young & Fit Series. To get this particular recipe along with others from this series, just sign up for my email list at the top or bottom of my website. It's all FREE! I LOVE fast and easy recipes...
Craving a cool treat in the hot summer sun? Try Pina Colada, Triple Chocolate or Banana Berry Pops! These creamy, decadent Popsicles will satisfy your sweet tooth and keep you bathing suit ready all summer long. Packed with lean protein and fresh fruit, your...
This picture makes me so happy. It's literally a pile of freshly made lobster salad. If you're from New England like me, this picture probably makes you very happy too. My trick for lightened up lobster salad is simple- let the lobster shine through...