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Stabilizing your blood sugar levels will help you to naturally burn fat, sculpt lean muscle and boost your metabolism and energy. Whether you’re looking to treat yourself or someone you know, Valerie’s guides will help jump start your new year!

Val’s Healthy Recipe Swap & Tip Guide /h2>


  • Get Val’s Secret Recipe Swaps for Delicious Meals at Home
  • Add Flavor While Cutting Sugar & Excess Fat
  • Swap Processed Ingredients for All Natural
  • Get Lean & Fit
  • Nourish Your Body
  • Look & Feel Your Best
  • Download and Print!

Val’s Healthy Shopping List & Product Guide


  • Get Val’s Favorite Lean, Clean Food Products
  • Save Money & Time at the Market
  • The Most Nutritious & Delicious Products Aisle by Aisle
  • Take the Guess Work Out of Healthy Shopping
  • Eat Clean & Nourish Your Body
  • Look & Feel Your Best
  • Download & Print!
  • Includes Mobile Friendly Guide for Shopping On the Go!

Savings Bundle: Get Both Guides and SAVE!


  • Includes Recipe Swap Guide & Shopping List
  • Shop Clean with Val’s Favorite Food Products
  • Cook Deliciously Lean Meals with Val’s Secret Recipe Swaps
  • Nourish Your Body
  • Look & Feel Your Best!

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