Savings Bundle: Get Both Guides and SAVE!


Save over $5.00 and get the Healthy Shopping List & Product Guide PLUS the Recipe Swap Guide & Chef's Tips!


The Savings Bundle includes both the Healthy Shopping List & Product Guide PLUS the Recipe Swap Guide & Chef Tips  (Over a $5.00 Savings!)

About the Healthy Shopping List & Product Guide:

Imagine you had a Nutrition Coach AND a Chef walk you through a supermarket and hand-pick the most nutritious and delicious items for you, aisle by aisle.   This smart shopping list is an insider’s guide as to what buy- from “clean” packaged snacks that taste amazing to quick protein options and even the healthiest desserts. I’ll explain why I buy them so there’s no more confusion about food labels or ingredients, just deliciously healthy hand-picked selections from me to you.

As a bonus, you’ll also get:

  • Aisle by aisle recommendations on what to buy and why, including recommended brand names
  • Tips on how to spot “cleaner”, less–processed versions of your favorite items
  • Fast and easy protein options for busy nights or when you’re on the go
  • Lean and easy restaurant-style recipe suggestions
  • Tips on how to eat food you’ll love while getting fit
  • Organic, gluten-free and even Vegan product options

You’ll receive both a Print-Friendly Shopping List plus a shortened, Mobile-Friendly Shopping list to take on the go and access to my Shopping Tips Sheet to help you get started.

About the Healthy Recipe Swap Guide & Chef’s Tips:

As a Chef, I love inspired, mouth-watering meals.  As a Nutrition Coach, I want every meal to fuel my energy, nourish my body and get me in shape!  What’s my trick to achieving both?  Simple yet delicious swaps for healthier meals and recipes.   Whether you’re a novice or expert chef in the kitchen, my downloadable Recipe Swap Guide & Chef’s Tips will teach you how to make your favorite meals and recipes healthier without sacrificing a bit of flavor.

You’ll learn:

  • Exactly how to swap a processed, unhealthy ingredient for an all-natural ingredient to nourish your body with the good stuff
  • How to reduce the excess fat and calories that you don’t need with the lean and clean ingredients that you do
  • My favorite tips and tricks for restaurant-style, savory meals including how to add richness, depth and flavor to a recipe while making it even more nutritious.
  • How to take your desserts and baked goods from full of fat, sugar and unhealthy carbs to full of good-for-you nutrition without losing flavor or moistness.
  • Dairy, gluten-free and even Vegan swaps for those with food allergies
  • My recipe suggestions to walk you through how to incorporate these incredible swaps and substitutions

I know that success is in the details, so I’ve written this downloadable and print-friendly guide in paragraph form with clear instructions so you can easily replicate my swaps and secrets in your own kitchen.

Easy Ordering Instructions:  After checking out via PayPal (either as a guest with your credit card or with your PayPal account), you will then be redirected to the Order Page on this website.  Simply download all of your guides from your Order Page. 

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