She doesn’t do “diet” food. As a Chef, Valerie’s food is bold & flavorful. As a Nutrition Expert, she strives for more than just “health” food. It’s decadent food that gets you fit!
Each recipe is uniquely designed to keep your blood sugar stable and help you to naturally burn fat, build muscle, increase metabolism & energy and reduce sugar cravings.
If it’s not good enough to serve in a restaurant, you won’t find it here! Instead you’ll find all-natural, restaurant style recipes easy to recreate in your own kitchen!