Healthy Shopping List & Product Guide


This print and mobile-friendly Shopping List & Product Guide takes the guess work out of healthy shopping and lists all of my favorite mouth-watering products, aisle by aisle.


Imagine you had a Nutrition Coach AND a Chef walk you through the supermarket and hand-pick the most nutritious and delicious items for you, aisle by aisle.   Whether you’re shopping for one or a family, there are a LOT of choices that you face as a health-conscious consumer. Food companies know this and they do everything they can to get their products into your cart, often times falsely marketing products as being healthier than they are.

This smart, print-friendly (and mobile friendly) shopping list is an insider’s guide as to what I buy – from “clean” packaged snacks that taste amazing to quick protein options and even the healthiest desserts. I’ll explain why I buy them so there’s no more confusion about food labels or ingredients, just deliciously healthy hand-picked selections from me to you.

As a bonus, you’ll also get:

  • Aisle by aisle recommendations on what to buy and why, including recommended brands
  • Tips on how to spot “cleaner”, less–processed versions of your favorite items
  • Fast and easy protein options for busy nights or when you’re on the go
  • Lean and easy restaurant-style recipe suggestions
  • Tips on how to eat food you’ll love while getting fit
  • Organic, gluten-free and even Vegan product options

You’ll receive both a Print-Friendly Shopping List plus a shortened, Mobile-Friendly Shopping list to take on the go and access to my Shopping Tips Sheet to help you get started. This shopping list is for anyone interested in taking the guess work out of healthy shopping and discovering mouth-watering products that complement a smart and clean lifestyle. It’s a shopping list and product guide in one… and the only one you will ever need!

Easy Ordering Instructions:  After ordering through secured checkout via PayPal (either as a guest with your credit card or with your PayPal account), you will then be redirected back to the Order Page on this website. Simply download your Healthy Shopping List and Product Guides from your Order Page.  

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