Nutrition & Cooking Demo with O2X & Boston Fire Department

Nutrition & Cooking Demo with O2X & Boston Fire Department

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Valerie had the honor of leading an interactive and informative nutrition presentation and cooking demonstration for the heroes of the Boston Fire Department.  The goal was to teach these brave men and women how to work balanced nutrition into their busy fire and home lives.  Valerie serves as a Nutrition Specialist & Chef for O2X, an innovative health performance company designed to educate elite organizations like the Boston Fire Department on a complete approach to wellness including conditioning, nutrition, sleep, stress and resilience. Learn More about O2X.   

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