Remember 10 EASY Ways to a Healthy 2018, Part 1; the blog I promised to follow up with a Part 2 just weeks later? Yup, well…just now getting to Part 2. So, I’m going to call this blog Easy Ways to a Healthy 2019 (ha!)...
When I was in my twenties, I would wake up at 5 am sharp for a resistance training circuit workout at my gym before the grind of my 9 to 5. By 5:30 pm I was fighting traffic to get to my home office for...
Summer officially ends on September 21st. I LOVE the summer and I know like every year past, I’m going to miss it terribly. I'm out and about a lot more over the summer too. This of course means more alcohol, more meals out and less...
Let's face it. Quinoa can be boring if you don't give it lots of love. But if you do? Like, say you add fresh tomatoes and basil, tons of garlic and a just-sweet-enough vinaigrette? It's pure magic. This simple and fast salad is not only...
Ever have a moment when you are just absolutely craving a cold, sweet and fruity smoothie? My favorite Spicy Strawberry Mango Smoothie is the answer to your prayers; it's naturally sweet, full of antioxidant-rich, lush berries and mango and even has a little kick thanks...
I recently discovered Simple Mill's Naturally Gluten Free Almond Flour Pizza Dough Mix and honestly...
So I wish I could take credit for inventing the idea of a French toast casserole. But the truth is, I learned about it from the sister-in-law of a guy I used to date. She made it for us one hungover morning and it was...
I get it. It can be tough choosing a meal at your favorite Mexican restaurant if you’re trying to eat healthy. The good news? If you LOVE Mexican food (like me) and want it every week (me again), these all natural, gluten free fajitas are...
I only recently started enjoying margaritas. And mainly because previously I had only ever had them made with sour mix, which not only tastes pretty bad but is also loaded in hydrogenated corn syrup, sugar and artificial ingredients (read: instant hangover!) If you're a true...