Sometimes I eat weird s#$%. Like this Banana Bread Batter Breakfast Bowl; an oddly delicious combo I whipped up one day with oat flour (made of ground oats), coconut or almond milk, banana, vanilla and nuts. This ridiculously fast and easy "recipe" (not sure it...
So, I’m all about looking and feeling young and fit with all- natural mouth-watering meals! And yes, that includes dessert. Say hello to the Anti-Aging Seriously Delicious Brownie. This totally rich and decadent brownie helps you fight the hands of time and may even help...
Call it bruschetta. Call it tomato pie. Call it dairy free pizza. No matter what you call it, it’s so good, you won’t even miss the cheese! There are so many delicious flavors going on; think sweet tomatoes, fresh torn basil, a tart balsamic glaze...
Let’s be honest. Protein can be boring. There are only so many times you can eat a plain piece of chicken or fish. But protein is necessary to build lean muscle and boost your metabolism, so anytime I can add healthy flavor on top of...
So I was tempted to dress this salad up with vibrant veggies just to give it some color. But then I said "naaaah", it's too good just the way it is! And I really like the idea of a super simple salad that you can...
If you love Buffalo Chicken Dip, I think you're going to be obsessed with this recipe! It’s Buffalo Chicken Dip like you’ve never had it before- full of rich, intense flavor and surprisingly healthy! Traditionally, buffalo chicken dip is loaded in high fat cream cheese...
Tired of the same old turkey sandwich for lunch?!? Switch it up with Chicken Curry Salad; it’s deliciously rich and packed full of beneficial nutrition. While most chicken salads use only high fat mayonnaise as a base, this version uses a creamy combination of mayonnaise...
With cold and flu season here, it’s really important to have a simple yet satisfying chicken soup recipe on hand. My Feel Better Chicken Soup is really easy to make and it’s balanced in protein, carbs and fat to help stabilize your blood sugar and...
Easy Chicken with Pan Sauce & Kale is a super simple all-in-one meal but it looks like a million bucks! So it’s perfect for date night, family dinner, entertaining or even a holiday meal. As much as I want to take credit for this mouth-watering...