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I love this simple bean salad.  It’s full of bold flavor (from garlic, onion, cilantro, jalapeno and just a touch of honey) and fiber. Make a batch for the week and enjoy it on your salad or as a condiment or side on your fave...

So it's Fall and football season which means it's the perfect time for chili. Personally, regular chili bores me, but my Buffalo Chicken Chili is anything but boring! It's actually almost famous because it's been featured on both the New England Patriots website and the...

When I need a fast and easy side dish, I make White Bean and Rosemary Salad. It's really delicious and packed full of nutritious ingredients you probably already have on hand like olive oil, canned white beans, peppers, red onion and carrots (raw veggies =...

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