Main Dishes

Easy Chicken with Pan Sauce & Kale is a super simple all-in-one meal but it looks like a million bucks! So it’s perfect for date night, family dinner, entertaining or even a holiday meal.   As much as I want to take credit for this mouth-watering...

I'm Italian. So naturally I love rich, old-school Italian meals.  What I don't love however, is how I can barely zip my jeans and have an intense need for a nap afterwards!  All of those extra pasta carbs and too much fat causes immediate bloating...

So it's Fall and football season which means it's the perfect time for chili. Personally, regular chili bores me, but my Buffalo Chicken Chili is anything but boring! It's actually almost famous because it's been featured on both the New England Patriots website and the...

Most households order pizza at least once a week.  While I’m all about the occasional indulgence, take- out pizza is loaded in artificial ingredients, excess fat and carbs.   So, I found a way to make the easiest, most flavorful pizza with fresh ingredients while keeping...

I love pizza, but as someone who tries to avoid gluten as often as possible (it bloats me like crazy!), I don’t get to indulge as often as I want to. Until I discovered Glutenfreeda Artisan Flatbreads/ Pizza Crusts!  These versatile, high fiber crusts are...

Meatloaf takes on a whole new meaning when it’s full of the best vitamin-rich veggies Spring has to offer plus lean ground turkey, sharp cheddar, and fresh garlic and herbs.  Spring Market Meatloaves also have an ideal balance of lean protein, fat and carbohydrates to...

This restaurant-worthy dish is a Sunday night kind of meal, meaning it takes some time to prepare (homemade gravy and real stuffing always do) but it’s worth it.  I’ve included step by step instructions for both a regular version and a gluten free version. Despite...

A big shout out and thank you to Facebook Recipe Contest Winner,  Nani Jenkins Jackson! Nani suggested the idea of rice and soul food, so I went wicked dirty and wicked healthy, Boston-style! This recipe is delicious and has an awesome balance of protein, carbs...

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