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I’m freezing. Literally, I’m shivering as I write this.   Boston is COLD in the winter.  And there’s nothing quite like warming up on a cold winter night with a bowl of cozy, satisfying Lasagna Soup.  I was first introduced to Lasagna Soup by my best...

I was at a friend’s house for Sunday brunch and we had a gluten free version of Poutine, a dish I’ve never tried before. I loved it! Poutine is fries or tater tots smothered in brown gravy and traditionally served with cheese curds (but they’re...

About time I made a pasta salad that keeps your blood sugar stable and boosts your metabolism!   This protein pasta salad is sooo good- think protein-rich lentil quinoa pasta (keep reading to learn where to buy it) studded with chickpeas, crisp vegetables and smothered...

If you're stuck in a rut and grilling the same old chicken night after night, it's definitely time to switch it up! This recipe is one of my all-time favorites because it’s delicious and has a great balance of protein, carbs and fat to help...

Everyone knows turkey burgers are typically dry and boring.  But these Turkey Veggie Burgers with Spicy Curry Aioli are so freaking good (and moist!) and honestly…so much more interesting than a plain old burger slapped on a bun. If you love burgers and you’re into...

If you love Buffalo Chicken Dip, I think you're going to be obsessed with this recipe! It’s Buffalo Chicken Dip like you’ve never had it before- full of rich, intense flavor and surprisingly healthy!  Traditionally, buffalo chicken dip is loaded in high fat cream cheese...

So it's Fall and football season which means it's the perfect time for chili. Personally, regular chili bores me, but my Buffalo Chicken Chili is anything but boring! It's actually almost famous because it's been featured on both the New England Patriots website and the...

Yup, this delicious dip has bacon. And corn.  But bear with me. I've got a few tricks up my sleeve that actually make this dip good for you (bacon and corn included).  First up, I used uncured, all-natural bacon (find it at Whole Foods) because...

I love traditional buffalo wings; the messier and spicier the better.  But honestly; I never eat them anymore.  All of the saturated fat and preservatives make me feel weighed down, and I'm not the kind of girl who eats just one!  These buffalo tenders are...

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