Valerie’s Favorites

This luscious pumpkin pie is all natural, contains no refined white sugar and is gluten free. Plus it's delicious! I made the crust by grinding up walnuts (pecans would be awesome too - they're just more expensive) with coconut sugar (find it in the sugar...

So, I’m all about looking and feeling young and fit with all- natural mouth-watering meals!  And yes, that includes dessert.  Say hello to the Anti-Aging Seriously Delicious Brownie. This totally rich and decadent brownie helps you fight the hands of time and may even help...

So I was tempted to dress this salad up with vibrant veggies just to give it some color.  But then I said "naaaah", it's too good just the way it is! And I really like the idea of a super simple salad that you can...

If you love Buffalo Chicken Dip, I think you're going to be obsessed with this recipe! It’s Buffalo Chicken Dip like you’ve never had it before- full of rich, intense flavor and surprisingly healthy!  Traditionally, buffalo chicken dip is loaded in high fat cream cheese...

With cold and flu season here, it’s really important to have a simple yet satisfying chicken soup recipe on hand.  My Feel Better Chicken Soup is really easy to make and it’s balanced in protein, carbs and fat to help stabilize your blood sugar and...

I LOVE cookie dough. But let’s be real.  Cookie dough isn’t exactly the healthiest snack in the world (even this version.)  BUT while most cookie doughs are loaded in processed white flour and white sugar and you end up eating half  a batch, this version...

Easy Chicken with Pan Sauce & Kale is a super simple all-in-one meal but it looks like a million bucks! So it’s perfect for date night, family dinner, entertaining or even a holiday meal.   As much as I want to take credit for this mouth-watering...

Mornings suck.  Maybe you’ve got work to catch up on or kids to feed and push out the door with semi-combed hair.  Or maybe you have a puppy who likes to poop on the floor and roll around in it (yup, I’m talking about my...

If you haven’t tried a rainbow carrot, now is the time!  Rainbow carrots taste like regular carrots and have tons of fiber like them too, but because they come in a variety of rich colors like purple and yellow, they also contain a slew of...

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