Desserts

This recipe is part of my Forever Young & Fit Series.  To get this particular recipe along with others from this series, just sign up for my email list at the top or bottom of my website. It's all FREE! I LOVE fast and easy recipes...

Like pumpkin pie?  Then you’ll love this decadent and surprisingly lean Pumpkin Protein Custard.   I combined pure pumpkin (which is high in fiber, Vitamin A and iron) with creamy mascarpone cheese and fragrant spices like cinnamon and nutmeg.  Protein Powder adds not only add...

Craving a cool treat in the hot summer sun?   Try Pina Colada, Triple Chocolate or Banana Berry Pops! These creamy, decadent Popsicles will satisfy your sweet tooth and keep you bathing suit ready all summer long.   Packed with lean protein and fresh fruit, your...

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