Main Dishes

I've been getting requests for a deliciously healthy, "clean" meatball for years! The challenge has always been this: it's tough to make a flavorful, tender meatball that is truly lean and clean. And I'm happy to say, I finally nailed it! I used a few tricks...

This easy family style meal is perfect for a weeknight or weekend dinner.  Make sure to bring your pork chops to room temperature (let em’ sit out on the counter for an hour or so) before pan searing them. I used Macintosh apples for the...

I grew up on American Chop Suey, but my mom made it with tons of white pasta, which I tend to avoid these days because it bloats me.  This version is just as easy as my mom’s only it’s loaded in protein rich lean beef...

I’m freezing. Literally, I’m shivering as I write this.   Boston is COLD in the winter.  And there’s nothing quite like warming up on a cold winter night with a bowl of cozy, satisfying Lasagna Soup.  I was first introduced to Lasagna Soup by my best...

About time I made a pasta salad that keeps your blood sugar stable and boosts your metabolism!   This protein pasta salad is sooo good- think protein-rich lentil quinoa pasta (keep reading to learn where to buy it) studded with chickpeas, crisp vegetables and smothered...

If you're stuck in a rut and grilling the same old chicken night after night, it's definitely time to switch it up! This recipe is one of my all-time favorites because it’s delicious and has a great balance of protein, carbs and fat to help...

Let's face it.  Quinoa can be boring if you don't give it lots of love.  But if you do? Like, say you add fresh tomatoes and basil, tons of garlic and a just-sweet-enough vinaigrette?  It's pure magic.  This simple and fast salad is not only...

Everyone knows turkey burgers are typically dry and boring.  But these Turkey Veggie Burgers with Spicy Curry Aioli are so freaking good (and moist!) and honestly…so much more interesting than a plain old burger slapped on a bun. If you love burgers and you’re into...

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