healthy snacks Tag

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I’m a huge pumpkin pie fan.  So when I’m having a craving or and in need of a deliciously easy balanced meal or snack, I sip on my Pumpkin Pie Protein Smoothie.  Try it for breakfast, a pre or post workout snack or even dessert....

Craving a mouth-watering, metabolism-boosting, ready-to-go breakfast for the week?  I totally hear you. As my career gets busier and busier, I’m finding myself in need of fast, macro-balanced breakfasts that I can make in bulk for the week and grab and go in the morning. ...

I’m obsessed with this trail mix.  It’s perfectly sweet, satisfying and ideal for kids or when you’re on the run!  Think crunchy pecans and seeds baked with maple syrup and cinnamon, then tossed with crisp cinnamon apple chips and rich chocolate!! Most trail mixes are all...

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