Dairy Free Tag

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I’m obsessed with this trail mix.  It’s perfectly sweet, satisfying and ideal for kids or when you’re on the run!  Think crunchy pecans and seeds baked with maple syrup and cinnamon, then tossed with crisp cinnamon apple chips and rich chocolate!! Most trail mixes are all...

Sometimes I eat weird s#$%.  Like this Banana Bread Batter Breakfast Bowl; an oddly delicious combo I whipped up one day with oat flour (made of ground oats), coconut or almond milk, banana, vanilla and nuts.  This ridiculously fast and easy "recipe" (not sure it...

So, I’m all about looking and feeling young and fit with all- natural mouth-watering meals!  And yes, that includes dessert.  Say hello to the Anti-Aging Seriously Delicious Brownie. This totally rich and decadent brownie helps you fight the hands of time and may even help...

Let’s be honest. Protein can be boring.  There are only so many times you can eat a plain piece of chicken or fish.  But protein is necessary to build lean muscle and boost your metabolism, so anytime I can add healthy flavor on top of...

It’s official. I am obsessed with these decadent Vodka Coconut Crème & Berry Shots.  And every one of my testers (had tons of volunteers this time around haha) agreed- these are amazing!  Gluten free, dairy free and all natural, these “shots” will give you a...

So I was tempted to dress this salad up with vibrant veggies just to give it some color.  But then I said "naaaah", it's too good just the way it is! And I really like the idea of a super simple salad that you can...

Easy Chicken with Pan Sauce & Kale is a super simple all-in-one meal but it looks like a million bucks! So it’s perfect for date night, family dinner, entertaining or even a holiday meal.   As much as I want to take credit for this mouth-watering...

High fructose corn syrup. Sodium Hexametaphosphate. Caramel color.  These are the ingredients listed in Aunt Jemima syrup. The syrup millions of people, mostly kids, smother their pancakes with every day. Want to know the one thing missing in the list of ingredients in Aunt Jemima...

I love this soup. Well I love all soup, but I particularly love this soup because it’s so easy to make, has just the right amount of sweetness with a little kick and it’s full of anti-aging vitamins and fiber.   One serving of this stuff...

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