beef Tag

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If you're stuck in a rut and grilling the same old chicken night after night, it's definitely time to switch it up! This recipe is one of my all-time favorites because it’s delicious and has a great balance of protein, carbs and fat to help...

Keep your boiling pot in the cupboard and kiss old school Corned Beef and Cabbage good bye.  Corned Beef That’s Savage is like Saint Patty’s traditional dish only waaaay better.  It’s richer, more flavorful and ironically, it’s waaay healthier.  Here’s how I did it.  Instead...

I'm Italian. So naturally I love rich, old-school Italian meals.  What I don't love however, is how I can barely zip my jeans and have an intense need for a nap afterwards!  All of those extra pasta carbs and too much fat causes immediate bloating...

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