Say hello to the Cuban, a take on the always-popular ham and cheese sandwich. Bar hop around Boston and you’re sure to find one on the menu somewhere. And because I have had several requests for a leaner, fat-blasting Cuban sandwich, I went to work. First, I set out to cut fat and calories without sacrificing that bold flavor the Cuban is known for… See More...
Valerie was hired by the Power Crunch in Irvine, CA to prepare two decadent, protein-packed desserts for their filmed Media/Blog Event for over 50 top bloggers. These restaurant-style nutritious desserts were a huge HIT! Power Crunch is a market leader in smart protein nutrition… See More...
Not only are these chicken quesadillas easy to make, but they’re also good for you. Each serving has a great balance of protein, carbohydrates and fat so you can actually burn fat and boost your metabolism during the big game (yup, it’s possible!)… See More...