Soups & Salads

Ever wonder how to create restaurant style seared scallops at home?  I’ve got your back! This easy, impressive and deceptively lean dish will make you feel like you’re enjoying a meal at an upscale restaurant minus all the excess fat and calories.  You can certainly...

This salad reminds me of summer and is full of beautiful and surprising flavors and textures and lots of the “good stuff” your body loves.  Think sweet mango with a bite of salty cotija cheese and meaty black beans with crisp red onion in a...

This recipe is part of my Forever Young & Fit Exclusive Recipe Series. To get this particular recipe along with others from this series, just sign up for my email list at the top or bottom of my website.   It's all FREE!  Now a...

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