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Aaaah, summer in Boston.  The beach, warm nights, rooftop decks, bare shoulders…I love every ounce of it so I’m holding on tight to these last few weeks of it.  And like most of you, I drink more often in the summer than any other season. ...

15 August, 2016 /

So I don't normally feature guest blogs.  But when Wendy Lafayette asks to be featured on your blog, you say yes. Yes please, actually!  Wendy is "Busy Fit World" and the secret behind the success of many high level fitness competitors.  But more than that, she's...

24 April, 2016 /
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