Desserts

Ever have a moment when you are just absolutely craving a cold, sweet and fruity smoothie? My favorite Spicy Strawberry Mango Smoothie is the answer to your prayers; it's naturally sweet, full of antioxidant-rich, lush berries and mango and even has a little kick thanks...

Say hello to my new favorite dessert - Vodka Laced Cake Jars! I love delicious desserts made of all-natural, flavorful ingredients.  Think nutrient-rich almond flour instead of processed white flour.  Fresh fruit and  honey or pure maple syrup and real vanilla for sweetness instead of...

I LOVE this recipe!  It’s carrot cake, only reinvented to be as all natural and “clean” as possible without losing its “hey, I’m seriously carrot cake” appeal.    Picture moist (hate that word, but it is necessary here!!) buttery cake studded with carrots and raisins and...

This luscious pumpkin pie is all natural, contains no refined white sugar and is gluten free. Plus it's delicious! I made the crust by grinding up walnuts (pecans would be awesome too - they're just more expensive) with coconut sugar (find it in the sugar...

I’m a huge pumpkin pie fan.  So when I’m having a craving or and in need of a deliciously easy balanced meal or snack, I sip on my Pumpkin Pie Protein Smoothie.  Try it for breakfast, a pre or post workout snack or even dessert....

Craving a mouth-watering, metabolism-boosting, ready-to-go breakfast for the week?  I totally hear you. As my career gets busier and busier, I’m finding myself in need of fast, macro-balanced breakfasts that I can make in bulk for the week and grab and go in the morning. ...

I’m obsessed with this trail mix.  It’s perfectly sweet, satisfying and ideal for kids or when you’re on the run!  Think crunchy pecans and seeds baked with maple syrup and cinnamon, then tossed with crisp cinnamon apple chips and rich chocolate!! Most trail mixes are all...

So, I’m all about looking and feeling young and fit with all- natural mouth-watering meals!  And yes, that includes dessert.  Say hello to the Anti-Aging Seriously Delicious Brownie. This totally rich and decadent brownie helps you fight the hands of time and may even help...

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